The Spartan Strong Workout Tour is coming back to the middle TN area and Total OCR is hosting. Bring your family and friends and join our fellow Spartan SGX Coaches for an amazing 2-hour bodyweight training session. This program is designed for beginners just starting their fitness journey all the way to the Elite OCR athlete. Click on the link to get registered through the Spartan website. This is a kid friendly event. This is one of two major events leading us into the Spartan Race in Pulaski, TN on 22 & 23 September.




Do your kids like to run, jump, and climb??? Are they ready to have a high-flying good time during the summer? Do they like the show American Ninja Warrior? Have they seen Spartan Racing on TV? If the answer to any of those questions is YES, then you have found the right place for them, Total Obstacle Course Racing. Total OCR will be hosting summer camps, training kids for overall fitness, using the disciplines of parkour, American Ninja Warrior, and obstacle course racing. Summer camp dates and times are 

4-8 June (5-12 y/o) 8-10AM.
11-15 June (13+ y/o) 8-10AM.
9-13 July (5-12 y/o) 8-10AM.
16-20 July (13+ y/o) 8-10AM.

Cost is $100 plus tax per week or $20 plus tax per day if you can’t attend all classes. Sibling discount available. Space is limited. Follow us on Facebook at: . Contact Total OCR today at 931-933-7975 or cell 931-980-4128, to reserve a spot and register.






%d bloggers like this: